Nourishing November
Do you ever get to the end of your year and feel like you need an additional few weeks off from the holidays? What if it doens’t have to feel that way? What if you could go through the holiday season and end your year with ease, peace, and joy?
That is exactly what Nourishing November is going to set you up for! We are going to focus on three needle-movers when it comes to your wellbeing:
Mind
Body
Relationships
Each week I’ll be leading a short workshop session offering mindset shifts, exercises and tools to lean into more ease and peace while taking care of and nourishing all of these parts of us. We’ll do it together as a community so you’ll be surrounded by support and encouragement the entire 30 days! We’ll also troubleshoot together as challenges arise. I will be in the group daily answering questions, asking questions, and offering tools and inspiration to help nourish your WHOLE self in ways that won’t cost you a ton of time and hardly any money.
Do you ever get to the end of your year and feel like you need an additional few weeks off from the holidays? What if it doens’t have to feel that way? What if you could go through the holiday season and end your year with ease, peace, and joy?
That is exactly what Nourishing November is going to set you up for! We are going to focus on three needle-movers when it comes to your wellbeing:
Mind
Body
Relationships
Each week I’ll be leading a short workshop session offering mindset shifts, exercises and tools to lean into more ease and peace while taking care of and nourishing all of these parts of us. We’ll do it together as a community so you’ll be surrounded by support and encouragement the entire 30 days! We’ll also troubleshoot together as challenges arise. I will be in the group daily answering questions, asking questions, and offering tools and inspiration to help nourish your WHOLE self in ways that won’t cost you a ton of time and hardly any money.
Do you ever get to the end of your year and feel like you need an additional few weeks off from the holidays? What if it doens’t have to feel that way? What if you could go through the holiday season and end your year with ease, peace, and joy?
That is exactly what Nourishing November is going to set you up for! We are going to focus on three needle-movers when it comes to your wellbeing:
Mind
Body
Relationships
Each week I’ll be leading a short workshop session offering mindset shifts, exercises and tools to lean into more ease and peace while taking care of and nourishing all of these parts of us. We’ll do it together as a community so you’ll be surrounded by support and encouragement the entire 30 days! We’ll also troubleshoot together as challenges arise. I will be in the group daily answering questions, asking questions, and offering tools and inspiration to help nourish your WHOLE self in ways that won’t cost you a ton of time and hardly any money.
Nourishing November Invitation